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<\/div>"}, http://www.openpolytechnic.ac.nz/study-with-us/study-resources-for-students/how-to-study-concentrate-and-remember-what-you-ve-learnt/how-to-improve-your-concentration, http://www.k-state.edu/counseling/topics/career/concentr.html, http://www.cod.edu/people/faculty/fancher/study.htm, http://psychcentral.com/blog/archives/2013/02/08/2-important-strategies-for-effective-studying/, http://www.k-state.edu/counseling/topics/career/concentr.html#othermentalhealthstrategies, http://web.mit.edu/uaap/learning/study/breaks.html, улучшить концентрацию внимания для обучения, Je beter concentreren tijdens het studeren, Tăng cường khả năng tập trung khi học bài, สร้างสมาธิให้ตัวเองเวลาอ่านหนังสือทบทวนบทเรียน, Ders Çalışırken Konsantrasyon Nasıl Artırılır. Inscription Doctorat Maroc 2021, Poule Gauloise Noire, Programme Mpsi Maroc, Maison à Vendre Lac De Chaumeçon, Légende Québécoise Qui Fait Peur, Meilleures Pâtes Fraîches, Monteur De Ligne Tache, " />

Vos objectifs doivent être réalistes. Trouvez donc un endroit agréable et calme avec un siège confortable, comme dans votre salon, de préférence sans une télévision, un ordinateur ou un téléphone portable à votre portée. Essayez de trouver un genre musical qui vous plait, qui est adapté à la situation et que vous pourrez aisément et sans regret arrêter. Mangez et buvez régulièrement. Nous avons tous eu du mal avec les distractions mal chronométrés. Les élèves qui réussissent savent comment se concentrer sur leurs études lorsque cela est important tout en prenant des pauses si nécessaire. Votre capacité de concentration et votre productivité dans différents environnements se révèleront à vous rapidement. Vous ne risquez rien à demander. Exercices pour attirer l’attention sur l’étude . N'utilisez pas votre téléphone lorsque vous étudiez. Essayez éventuellement de vous coucher un peu plus tôt que d'habitude. Vous reviendrez sur ces réflexions à un autre moment, après une pause, par exemple. Si vous devez vous concentrer sur une étude, il faut d’abord vous isoler du monde extérieur. Pour réussir ses études, il faut donc se protéger des distractions et reprendre les commandes de son attention. Si un soir, vous n'avez qu'une heure à consacrer à vos études, demandez-vous ce qu'il faut étudier en priorité. Préparer un plan de travail. Étudier en s’amusant. Cependant une étude scientifique réalisée sur le golf a prouver que de se concentrer sur sa technique a un effet inverse. Rien n’est plus préjudiciable à la concentration que des bruits, surtout ceux qui se répètent et qui crispent. Par conséquent, de nombreux parents veulent savoir comment apprendre à leur enfant à se concentrer et comment les aider à se concentrer pendant leurs devoirs. Vous devez garder votre matériel à portée de main afin de ne pas avoir à arrêter de travailler pour aller chercher le matériel manquant. Si vous le sollicitez de façon variée, vous verrez que vous vous fatiguez moins et que vous mémorisez mieux. Essayez pour voir si cela marche. Lisez votre cours à voix haute, car le fait d'entendre ces nouvelles connaissances vous permettra parfois de clarifier les points plus complexes. Chacun a son rythme, écoutez votre corps et profitez pleinement de ces temps forts de l'étude. Si vous souhaitez lire plus d'articles semblables à Comment persévérer dans ses études , nous vous recommandons de consulter la catégorie Formation . Ne vous inquiétez pas: cela arrive aussi au premier de la classe. Étudier uniquement durant les coupures de publicité ne sera pas suffisant pour décrocher des diplômes. Si on apprend le plan par cœur et reli 2,3 fois le cours, ça peut marcher ? Essayez de comprendre ce qui s'est passé, rectifiez le tir et repartez de l'avant. En fait, beaucoup de gens trouvent qu'il est difficile de se concentrer sur la tâche qu'ils essaient d'accomplir. Vous pouvez réessayer de vous dire « Reste dans le présent » afin de vous concentrer à nouveau sur vos études. En navigant sur notre site, vous acceptez notre, {"smallUrl":"https:\/\/www.wikihow.com\/images_en\/thumb\/9\/99\/Increase-Concentration-While-Studying-Step-1-Version-2.jpg\/v4-460px-Increase-Concentration-While-Studying-Step-1-Version-2.jpg","bigUrl":"https:\/\/www.wikihow.com\/images\/thumb\/9\/99\/Increase-Concentration-While-Studying-Step-1-Version-2.jpg\/v4-728px-Increase-Concentration-While-Studying-Step-1-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"

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<\/div>"}, http://www.openpolytechnic.ac.nz/study-with-us/study-resources-for-students/how-to-study-concentrate-and-remember-what-you-ve-learnt/how-to-improve-your-concentration, http://www.k-state.edu/counseling/topics/career/concentr.html, http://www.cod.edu/people/faculty/fancher/study.htm, http://psychcentral.com/blog/archives/2013/02/08/2-important-strategies-for-effective-studying/, http://www.k-state.edu/counseling/topics/career/concentr.html#othermentalhealthstrategies, http://web.mit.edu/uaap/learning/study/breaks.html, улучшить концентрацию внимания для обучения, Je beter concentreren tijdens het studeren, Tăng cường khả năng tập trung khi học bài, สร้างสมาธิให้ตัวเองเวลาอ่านหนังสือทบทวนบทเรียน, Ders Çalışırken Konsantrasyon Nasıl Artırılır.

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